Weigh In record (no journal entry) for 13 July 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 44.74g | Prot: 39.51g | Carbs: 72.95g.
Lunch: Kiełbasa Smażona, Kawa z Mlekiem, Mieszane Sałaty, Awokado, Gulasz Warzywny (bez Mięsa), Jajko Sadzone. Dinner: Lays Karbowane Papryka, Arla Skyr, Truskawki. more...
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steady weight
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