Weigh In record (no journal entry) for 13 July 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 26.76g | Prot: 54.15g | Carbs: 125.82g.
Breakfast: Chobani Nonfat Peach Greek Yogurt (Container), Oatly Oat Milk, Sue Bee Honey. Lunch: Dove Dark Chocolate Miniatures, Grilled Chicken, Great Value Original Fruit Smiles, Peas and Carrots (Frozen). Snacks/Other: Biena Chickpea Snacks - Honey Roasted, Think Kids Chocolate Chip Protein Bar. more...
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Gaining 0.1 kg a Week
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karmadog72's Weight History
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