Yesterday I was able to fast until 2:30. And no loved ones offered me any carbs. I made a nice steak dinner, too!
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 4.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good job by you and your lover ones!
13 Jul 21 by member: Redgmm
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tech nerd's Weight History
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