tech nerd's Journal, 13 Jul 21

Yesterday I was able to fast until 2:30. And no loved ones offered me any carbs. I made a nice steak dinner, too!
64.9 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 4.4 kg a Week

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Comments 
Good job by you and your lover ones! 
13 Jul 21 by member: Redgmm

     
 

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