htcklt's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021

58.8 kg Lost so far: 3.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

163 kcal

Fat: 10.32g | Prot: 4.50g | Carbs: 12.00g. Lunch: Fiskobirlik Fiskat Krokan (Yer Fıstıklı). more...

Gaining 0.1 kg a Week

Comments

Bu hafta ara öğün sayımı artırdı diyetisyen bakalim arkadaşlar 🤷🏻‍♀️

15 Jul 21 by member: htcklt


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

htcklt's Weight History