Weigh In record (no journal entry) for 24 February 2011
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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1464 kcal
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Fat: 71.54g | Prot: 49.67g | Carbs: 184.09g.
Breakfast: Apple Pie, Sunflower Seed Butter (with Salt Added) . Lunch: Green Leaf Lettuce , Black Olives, Tomatoes, Onions , Avocados . Dinner: Strawberries, Organic Garbanzo Beans, Red Bell Pepper, Onions , Organic Vegetable Broth, Broccoli (with Salt, Drained, Cooked, Boiled) , Extra Virgin Olive Oil. Snacks/Other: Cherry Pie, Water , Almonds , Bananas . more...
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2232 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 9 hours. more...
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Gaining 1.6 kg a Week
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Wendyree's Weight History
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