Weigh In record (no journal entry) for 13 July 2021
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68.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 14.46g | Prot: 42.51g | Carbs: 140.13g.
Breakfast: Benesì Coop Bevanda Biologica a Base di Nocciola, Hero Marmellata Light Mirtilli , Tre Mulini Fette Biscottate ai Cereali, Philadelphia Philadelphia con Yogurt alla Greca . Lunch: Colfiorito Minestrone del Fattore, Zucchine Cotte (da Fresche), Peperoni. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Banana. more...
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Losing 0.1 kg a Week
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giadaginger's Weight History
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