Weigh In record (no journal entry) for 12 July 2021
|
50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 43.37g | Prot: 113.34g | Carbs: 189.03g.
Breakfast: Land Kefir. Lunch: Land Emmental Bavarese, Totano, Delizie del Sole Macedonia di Verdure con Mais, Delizie del Sole Grano Saraceno Decorticato , Auchan Olio Extravergine di Oliva , Uovo Sodo. Dinner: Vipiteno Yogurt Magro Bianco, Land Ricotta Fresca, Dal Salumiere Arrosto di Manzo, Mulino Bertotti Pasta Fillo, Zucchine. Snacks/Other: Anguria, Albicocche. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|