Weigh In record (no journal entry) for 10 July 2021
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51.4 kg
Lost so far: 4.7 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 30.34g | Prot: 47.80g | Carbs: 68.70g.
Breakfast: Valsoia Soyadrink Light. Lunch: Esselunga Ananas a Fette, Philadelphia Philadelphia Active, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Salmone Fresco. Snacks/Other: Ceres Birra. more...
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Gaining 4.6 kg a Week
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Eleonoralav95's Weight History
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