Weigh In record (no journal entry) for 13 July 2021
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 60.61g | Prot: 42.45g | Carbs: 47.63g.
Breakfast: Whole Milk, Coffee, Water, Meijer Turkey Breast, Pineapple, Cantaloupe Melons. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Mozzarella Cheese (Whole Milk), Beef Meatballs. Snacks/Other: Kroger Salted Peanuts, Sutter Home Pinot Grigio. more...
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Losing 10.8 kg a Week
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Pearsall30-34's Weight History
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