Weigh In record (no journal entry) for 13 July 2021
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101.1 kg
Lost so far: 20.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 35.22g | Prot: 51.23g | Carbs: 76.54g.
Breakfast: Gut & Günstig Würzige Remoulade, Krone Räucher-Lachs, Hähnchenbrustfilet, Erdnussbutter, Weizenbrötchen, Lidl Roggenvollkornbrot. more...
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Gaining 9.1 kg a Week
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