Weigh In record (no journal entry) for 13 July 2021
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142.5 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 44.83g | Prot: 61.75g | Carbs: 210.37g.
Breakfast: Jungle Instant Oats Mixed Berries Flavour , Coffee with Milk and Sugar. Lunch: Hard-Boiled Egg , Snowflake Cappuccino Muffin. Dinner: Tomatoes, White Rice, Potatoes (Skin, without Salt, Baked) , Sea Harvest Crisp & Chunky Tempura Battered Hake. Snacks/Other: Plain Toffee, Biltong, Bakers Provita. more...
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Gaining 0.2 kg a Week
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89Kitten's Weight History
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