Weigh In record (no journal entry) for 13 July 2021
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 45.07g | Prot: 75.63g | Carbs: 88.49g.
Breakfast: Valsoia Soyadrink Light. Lunch: Noce di Cocco, Doria Semplicissimi Legumi e Riso , Fettina di Vitello, Zucchine, Cipolle, Olio Extra Vergine di Oliva, Patata Bollita, Tenerumi. Dinner: Doria Semplicissimi Legumi e Riso , Rovagnati Bresaola Punta d'anca. Snacks/Other: Doria Semplicissimi Legumi e Spezie, Arachidi con Guscio (Mangiate Sgusciate), Coop Patatine Rustiche, Ceres Birra. more...
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Losing 7.4 kg a Week
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Eleonoralav95's Weight History
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