Weigh In record (no journal entry) for 13 July 2021
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49.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 43.47g | Prot: 30.66g | Carbs: 101.64g.
Breakfast: Acur, Uno Çavdarlı Ekmek, Haşlanmış Yumurta. Lunch: Biber Dolması, Hun Fındık Püreli Tahin Pekmez, Muz, Dost Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.4 kg a Week
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esrakaktus's Weight History
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