Weigh In record (no journal entry) for 13 July 2021
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49.1 kg
Lost so far: 12.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 2.75g | Prot: 13.57g | Carbs: 25.84g.
Breakfast: Гречневый суп. Lunch: Огурец (без Кожуры), Куриная Грудка Отварная, Яичный Белок. Dinner: Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Голубика, Персик Персик. more...
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Gaining 3.5 kg a Week
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kitkat.me's Weight History
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