Weigh In record (no journal entry) for 13 July 2021
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64.2 kg
Lost so far: 11.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 12.65g | Prot: 26.68g | Carbs: 48.23g.
Breakfast: Cherry Strudel. Lunch: Kraft Cool Whip, Fage Total 2% Greek Yogurt (227g), Peach. more...
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Losing 1.3 kg a Week
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Karen Ciocco's Weight History
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