Weigh In record (no journal entry) for 13 July 2021
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 2.47g | Prot: 42.33g | Carbs: 5.08g.
Breakfast: Lipton İce Tea Limon, Yumurta Beyazı. Lunch: Tavuk Göğüs Eti. more...
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Losing 2.1 kg a Week
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dr_cbayram's Weight History
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