Weigh In record (no journal entry) for 13 July 2021
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81 kg
Lost so far: 4.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 65.78g | Prot: 81.57g | Carbs: 186.59g.
Breakfast: Alnatura Olivenöl Nativ Extra, Penny Markt Skyr, Erdbeeren, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Chicken Döner. Dinner: Tomaten, Milfina Butter , Lidl Dinkelbrot , Rotkäppchen Sekt Trocken, Cakees Schmand Kuchen. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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