Weigh In record (no journal entry) for 13 July 2021
|
68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 36.24g | Prot: 7.03g | Carbs: 34.86g.
Breakfast: Кофе с Молоком, Красные Помидоры, Сиртаки Фета, Emborg Оливковое Масло Extra Virgin, Хлеб Цельнозерновой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Borboris's Weight History
|