Weigh In record (no journal entry) for 13 July 2021
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113.5 kg
Lost so far: 13.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 84.62g | Prot: 88.00g | Carbs: 191.27g.
Lunch: K-Classic Gouda Alt, Rinderbrühe. Dinner: Pizza Hut Pizza Margherita. Snacks/Other: Vom Land Potato-Wedges, McDonald's Chicken Wings, McDonald's Homestyle Chicken Filet Tenders, Ritter Sport Schokowürfel. more...
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Losing 0.7 kg a Week
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FordPrefect16's Weight History
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