Weigh In record (no journal entry) for 13 July 2021
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65.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 81.02g | Prot: 47.95g | Carbs: 165.32g.
Breakfast: Banane, Erdbeermarmelade, Harry Körner Balance Toast. Lunch: Gut & Günstig Kräuter Baguette, Gemischter Salat mit Dressing, BBQ Filetspieße Kräuter. Snacks/Other: Radieschen, Magnum Classic Mini, Mühlenhof Wiener Würstchen. more...
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Losing 0.7 kg a Week
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Anita-45's Weight History
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