Weigh In record (no journal entry) for 13 July 2021
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 42.59g | Prot: 109.18g | Carbs: 148.44g.
Breakfast: Perugina Nero Fondente Extra 85%, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Conad Nocciole Sgusciate, OK Bio Gallette di Mais, Aia Macinato di Fesa di Tacchino. Dinner: Land Yogurt Greco 0%, Fior di Pasta Sugo Basilico, Lidl Straccetti di Petto di Pollo, Consilia Riso Parboiled. Snacks/Other: Zaini Cioccolato Fondente Extra 90%, Esselunga Mandorle Sgusciate, Noci, Myprotein Impact Whey Protein Mocha, Enerzona Chips 40-30-30, OK Bio Gallette di Mais. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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