Weigh In record (no journal entry) for 13 July 2021
|
62.3 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 42.37g | Prot: 30.89g | Carbs: 180.25g.
Breakfast: Zucker, Nescafe 3 in 1. Lunch: Clever Latte Macchiato, Billa Baguette mit Eiaufstrich . Dinner: Billa Backrohr Pommes Frites. Snacks/Other: Red Bull Red Bull. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|