Weigh In record (no journal entry) for 13 July 2021
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114.6 kg
Lost so far: 6.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 34.73g | Prot: 70.08g | Carbs: 31.07g.
Breakfast: Almased Almased mit Wasser. Lunch: Zwiebeln, Tomaten, Edeka Räucherlachs, Omelett. more...
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Losing 7 kg a Week
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sven.wunsch's Weight History
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