Weigh In record (no journal entry) for 12 July 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.85g | Prot: 90.16g | Carbs: 32.00g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Tangamanga Jamón Pechuga de Pavo , Lechuga de Hoja Verde, Queso Provolone. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), Ensalada de Verduras Mixtas. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jugo Verde, Nueces. more...
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1857 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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danadiaz886's Weight History
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