Weigh In record (no journal entry) for 12 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 82.26g | Prot: 276.71g | Carbs: 176.84g.
Breakfast: D'Gari Gelatina Light, Bimbo Pan Integral , Heinz Organic Catsup, Huevo. Lunch: D'Gari Gelatina Light, Queso Panela, Milpa Real Tortillas de Maíz , Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: D'Gari Gelatina Light, Queso Panela, Milpa Real Tortillas de Maíz , Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Manzana Verde, Queso Panela. more...
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Gaining 1.0 kg a Week
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luis roo's Weight History
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