Weigh In record (no journal entry) for 13 July 2021
|
88.3 kg
Lost so far: 25 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 18.67g | Prot: 8.90g | Carbs: 45.75g.
Breakfast: Яшкино Вафли в Шоколаде, Грецкие Орехи, Изюм, Одари Молоко 3,2%, Овсяные Хлопья. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetik0706's Weight History
|