Weigh In record (no journal entry) for 13 July 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 30.67g | Prot: 35.10g | Carbs: 41.58g.
Lunch: Energen Kacang Hijau. Dinner: Tahu Goreng, Ayam Goreng. more...
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Losing 9.1 kg a Week
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siapa ajadah ekwkek's Weight History
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