Weigh In record (no journal entry) for 12 July 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.50g | Prot: 37.07g | Carbs: 89.53g.
Breakfast: Raspberries , Great Value Light Fat Free Vanilla Yogurt. Lunch: Private Selection Honey Dijon Dressing, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables. Dinner: Heinz Organic Tomato Ketchup, Impossible Foods Impossible Burger. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Kirkland Signature Freeze Dried Apple Slices. more...
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Losing 3.0 kg a Week
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 Comments
13 Jul 21 by member: ridemariel
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Thank you! I'm getting started!! Hoping to build momentum!
13 Jul 21 by member: ORshelly
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13 Jul 21 by member: nascar4433
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ORshelly's Weight History
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