TavoNito_23's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
68.5 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1818 kcal Fat: 53.59g | Prot: 88.59g | Carbs: 248.14g.   Breakfast: Sopraval Pechuga de Pavo Cocida, Marraqueta sin Miga, Loncoleche Leche Descremada, Plátano, Quaker Avena Instantánea. Lunch: Pepsi Zero, Jumbo Mayonesa Light, Tomates, Super Pollo Filetitos de Pollo, Papa Cocida. Dinner: Sopraval Pechuga de Pavo Cocida, Loncoleche Queso Mantecoso, Hallulla, Lider Kuchen de Manzana. more...
1855 kcal Exercise: acondicionamiento físico - 49 minutes, Resting - 18 hours and 16 minutes, Sleeping - 4 hours and 55 minutes. more...
Gaining 0.1 kg a Week



     
 

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TavoNito_23's Weight History


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