Weigh In record (no journal entry) for 12 July 2021
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73.4 kg
Lost so far: 4.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 42.37g | Prot: 82.03g | Carbs: 147.74g.
Breakfast: Quaker Rice Cakes - Lightly Salted, Cucumber (Peeled), Dietz & Watson Homestyle Black Pepper Turkey Breast, Tomatoes, Muenster Cheese, Boiled Egg. Lunch: White Rice, Radishes, Bella Baby Bell Peppers, Cucumber (Peeled), Tomatoes, Teriyaki Chicken. Dinner: Tomatoes, Cucumber (with Peel) , Bell Peppers, StarKist Foods Tuna Creations Ranch. Snacks/Other: Great Value French Vanilla Ice Cream, Bananas , Apples . more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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