Weigh In record (no journal entry) for 12 July 2021
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90.5 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 97.52g | Prot: 74.66g | Carbs: 202.57g.
Lunch: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original. Dinner: Rice-A-Roni Chicken Flavor, Cooked Broccoli with Cheese Sauce. Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon , Smartfood White Cheddar Cheese Popcorn, Dove Silky Smooth Dark Chocolate Promises, Frigo Natural String Cheese Part Skim, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion. more...
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Losing 0.1 kg a Week
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Lilabean26's Weight History
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