Weigh In record (no journal entry) for 12 July 2021
|
70.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 31.13g | Prot: 56.63g | Carbs: 140.00g.
Breakfast: Coca-Cola Coca-Cola, Gravatá Pipoca. Lunch: Coca-Cola Coca-Cola, Ovo Cozido, Kitano Orégano, Tina Queijo Coalho, Quero Milho Verde, Carne de Sol, Ovo Cozido. Dinner: Batavo Iogurte com Pedaços de Morango. Snacks/Other: Bala (Dura). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisstatiane's Weight History
|