pinkypon's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
87.6 kg Lost so far: 6.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
824 kcal Fat: 22.71g | Prot: 29.78g | Carbs: 127.26g.   Breakfast: Namet Hindi Füme, Pınar Labne, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Bazlama, Sütaş Yoğurt, Domates Sosu, Erişte. Snacks/Other: Unabella Ayçekirdekli Lokma Galeta, Karpuz, Magnum Mini Classic. more...
Losing 2.8 kg a Week

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pinkypon's Weight History


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