Weigh In record (no journal entry) for 12 July 2021
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91.9 kg
Lost so far: 18.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 37.82g | Prot: 57.60g | Carbs: 70.03g.
Breakfast: Italac Leite Integral, Itambé Leite em Pó Desnatado, Café com Açúcar, Itambé Manteiga Extra com Sal, Pão Francês, Pullman Pão de Forma Integral 12 Grãos , Sadia Filé de Peito de Frango, Poços de Caldas Requeijão Cremoso, Ovo Mexido. more...
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Losing 0.8 kg a Week
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Dany Branquinho's Weight History
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