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Adriana1110
Journal
12 Jul 21
Adriana1110's Journal, 12 Jul 21
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Weigh In record (no journal entry) for 12 July 2021
111.8 kg
Lost so far:
0 kg
.
Still to go:
32.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2021:
1618 kcal
Fat: 98.81g | Prot: 106.67g | Carbs: 71.52g.
Lunch:
Alface de Folha Verde, Costela Bovina, Ovo Cozido, Pele e Carne da Asa de Frango, Filé Mignon Grelhado.
Dinner:
Oba Coco Fresco em Lasca, Danone Iogurte de Morango, Aurora Linguiça Fininha.
Snacks/Other:
Casa de Bolos Bolo de Aniversário de Abacaxi , Peccin Trento Chocolate.
more...
2858 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Adriana1110's Weight History
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