Weigh In record (no journal entry) for 17 February 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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856 kcal
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Fat: 21.00g | Prot: 59.75g | Carbs: 102.60g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium. Dinner: Maple Leaf Extra Lean Minced Turkey. more...
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steady weight
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Colinhiscock's Weight History
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