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still gassy and bloated, no cheats yesterday at all!
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75.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 63.50g | Prot: 146.07g | Carbs: 79.48g.
Breakfast: Strawberries, Bananas, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Optimum Nutrition Amino Energy, Great Value Greek Nonfat Yogurt - Plain, Eggland's Best Large Grade A Eggs, Great Value Almond Milk Original Unsweetened, Kale , Trader Joe's Everything But The Bagel Sesame Seasoning Blend. Lunch: Cucumber (with Peel) , Great Value Fully Cooked Grilled Chicken Breast Fillets, Dole Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Kraft Buttermilk Ranch Dressing. Snacks/Other: Fairlife Chocolate Nutrition Shake. more...
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Losing 5.7 kg a Week
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BlushBabe's Weight History
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