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Anastasia9454
Journal
12 Jul 21
Anastasia9454's Journal, 12 Jul 21
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Weigh In record (no journal entry) for 12 July 2021
59 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2021:
449 kcal
Fat: 28.03g | Prot: 33.87g | Carbs: 13.28g.
Breakfast:
Вареное Яйцо, Вареное Яйцо.
Lunch:
Вареное Яйцо, Вареное Яйцо.
Dinner:
Грейпфрут, Вареное Яйцо, Вареное Яйцо.
more...
1747 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Anastasia9454's Weight History
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