Weigh In record (no journal entry) for 12 July 2021
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67.4 kg
Lost so far: 5.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 36.26g | Prot: 121.75g | Carbs: 98.97g.
Breakfast: Запеканка с Чёрной Смородиной. Lunch: California Gold Nutrition Dark Chocolate Whey Protein Isolate, Вареное Яйцо, Venta Сливки 35%, Сахар, Яичный Белок, Малина. Dinner: Кабачок, Сыр Сулугуни, Куриное Филе. more...
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Losing 4.2 kg a Week
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petrovskayayv's Weight History
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