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Forgot to weigh on Saturday so this is this morning. Upped my steps a bit but still not getting to 10000 every day.
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 4.86g | Prot: 13.35g | Carbs: 65.80g.
Breakfast: Tea with Semi-Skimmed Milk, Nectarines , Strawberries , Nestle Shreddies with Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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mincepiemuncher's Weight History
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