Weigh In record (no journal entry) for 24 February 2011
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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517 kcal
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Fat: 15.97g | Prot: 35.59g | Carbs: 15.57g.
Breakfast: half and half, coffee, proti diet tropical fruits drink. Lunch: field roast sausage, egg. Dinner: red wine. more...
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Losing 0.3 kg a Week
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