Weigh In record (no journal entry) for 08 May 2009
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.83g | Prot: 87.08g | Carbs: 136.04g.
Breakfast: diet mountain dew, tea, sweet baby ray's, shrimp, banana. Lunch: water, tea, Cheddar Cheese Potato Crisps, onions, mushrooms, ground beef patty. Dinner: activia, potatoes, ribeye. Snacks/Other: sierra mist, water, sweet baby ray's, catalina, spinach, turkey breast, water, water, shrimp, pineapple chunks. more...
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3039 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Suzanne2's Weight History
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