Weigh In record (no journal entry) for 17 February 2014
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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721 kcal
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Fat: 19.81g | Prot: 46.19g | Carbs: 93.73g.
Breakfast: Фундук, Банан, AXA Мультизерновые Хлопья, Ванильный Йогурт (Обезжиренный). Lunch: Куриный Бульон, Куриная Грудка Отварная, Гречка Отварная, Свекла Вареная. Dinner: Капуста Тушеная. Snacks/Other: Добрыня Закваска. more...
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2284 kcal
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Exercise:
Housework - 3 hours, Desk Work - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours. more...
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Gaining 3.5 kg a Week
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Svetababiy's Weight History
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