Weigh In record (no journal entry) for 17 February 2014
|
73.6 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2014:
|
1196 kcal
|
Fat: 53.20g | Prot: 73.02g | Carbs: 186.49g.
Breakfast: Well & Slim Vital Figur Shake. Lunch: Erasco Hühner-Nudeltopf, Lidl Weizenbrötchen. Dinner: Semmelbrösel, Ei, Edeka Tatar, Milfina Milch 1,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kathi Schokokuchen. more...
|
Losing 0.1 kg a Week
|
|
Magichasi's Weight History
|