Weigh In record (no journal entry) for 17 February 2014
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1574 kcal
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Fat: 47.06g | Prot: 85.96g | Carbs: 196.07g.
Breakfast: Rührei, Weizenbrötchen, Gouda oder Edamer, Wasa Sesam. Lunch: Schokoladenpudding, Gulasch, Penne. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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