Weigh In record (no journal entry) for 12 July 2021
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51.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 93.65g | Prot: 79.76g | Carbs: 119.39g.
Breakfast: Cheesecake, Mulino Bianco Abbracci, Consilia Mandorla Drink Bio, Alpro Latte di Nocciola. Lunch: Save Burro di Arachidi, Consilia Olio Extra Vergine di Oliva, Le Naturelle 2 Uova Sode, Coop Gallette di Farro Biologiche. Dinner: Coop Scamorza Affumicata, Petto di Pollo, Carne, Coop Gallette di Farro Biologiche. Snacks/Other: Melone, Ghiacciolo, Kinder Cereali. more...
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Gaining 0.3 kg a Week
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rob_fort's Weight History
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