Weigh In record (no journal entry) for 12 July 2021
|
70.8 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 23.57g | Prot: 44.99g | Carbs: 118.96g.
Breakfast: Vipiteno Yogurt Intero Bianco, Despar Muesli alla Frutta. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Conad Pane Integrale a Fette. Dinner: Zucchine Cotte (da Fresche), Conad Pane Integrale a Fette, Orogel Fave Sgranate. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sirion74's Weight History
|