Weigh In record (no journal entry) for 12 July 2021
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79 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 91.22g | Prot: 139.02g | Carbs: 69.31g.
Breakfast: Gocciole Biscotti. Lunch: Findus Pisellini Primavera, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Santa Lucia Mozzarella, Uovo, Esselunga Burro. Snacks/Other: Motta Yo Yo, Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. more...
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Losing 2.5 kg a Week
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FabrizioTrainer's Weight History
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