Weigh In record (no journal entry) for 12 July 2021
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106 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 30.02g | Prot: 66.23g | Carbs: 106.24g.
Breakfast: Tomatenmark, Schwarzbrot. Lunch: Gekochtes Ei, Tomatenmark, Schwarzbrot, Edeka Rinderfrikadellen. Dinner: Aldi Bratkartoffeln, Spiegelei, Blumenkohl, Rinderleber. more...
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Gaining 10.5 kg a Week
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Gautier Sansavoir's Weight History
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