Weigh In record (no journal entry) for 12 July 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 44.67g | Prot: 115.12g | Carbs: 286.12g.
Breakfast: Sottolestelle Fiocchi di Quinoa Integrale, Sunwarrior Protein Warrior Blend, Nu3 Burro di Mandorle Bianche, Mirtilli. Lunch: Mirtilli, Auchan Olio Extravergine di Oliva , Fior di Maso Speck di Asiago, Quinoa, Ananas. Dinner: Molino Rossetto Farina di Quinoa, Patata Americana, Aia Albume d'uovo Pastorizzato, Baule Volante Lievito Alimentare in Fiocchi, Coppiello Giovanni Sfilacci di Cavallo. Snacks/Other: Pesca Noce. more...
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Losing 0.4 kg a Week
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EvEL!Na.K's Weight History
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